![]() |
|
Lalitha Rajah
Yoga speaks to my heart, and I will forever be its student. It helped me find the courage to step away from the relative security of being a lawyer, which wasn’t fulfilling me as it should have been. Since then I have completed 4 Yoga Alliance accredited teacher trainings:
as well as 2 AcroYoga.org immersions covering therapeutic & acrobatic techniques as well as Thai Massage:
I have also attended over 260 hours of workshops and immersions with internationally accomplished teachers such as Ramanand Patel, Noah Mazé, Christina Sell, Desirée Rumbaugh, Ross Rayburn, Duncan Peak, Simon Park, Simon Borg-Olivier and Nicky Knoff. In addition I have completed a 9-month certification in Therapeutic Massage Practice with an Australia nationally accredited training organisation to give me a more in depth and hands-on understanding of human anatomy and physiology. I continue to avidly study the different Yoga styles and traditions, incorporating what resonates with me the most from each lineage into my own classes. I would like to specially thank my first teachers Don Peers and Vivienne Spanopoulos for opening my body and my heart to Yoga. To Paul and Suzee Grilley, for whom there are no words to express my gratitude and admiration. Thank you for giving me the freedom to experiment in my practice to truly make each pose my own, and more importantly for giving me the tools and the courage to outgrow teachings that were no longer serving me - With the grace of God, may our study be vigorous, may the light of understanding spread without limit, and in our quest for knowledge and spiritual understanding, may we never hate one another. Yoga continues to open my heart, create space in my body and inspire me in my life. I teach in the hope that Yoga will lift people out of the everyday, to have fun and feel inspired to try things they would never have thought they could do before. Through practice and devotion our body becomes strong and our mind clear. We realise we need only look within to find our haven, our home. “Be happy you know how to practise. The practice will make you happy." - Erich Schiffmann |
|||
|